For Health, Fitness and Well Being

Adam Jones
Qualifications
Vibrokinetix trainer Boxercise instructor Nutritional coach Gym instructor Exercise to music instructor Torso trainer Circuit instructor Psychology of behaviour and weight management Core stability trainer Anatomy and Physiology Personal Trainer & Advanced Instructor Sports & Exercise Nutrition Advisor G.P Referral Specialist

Individual Honours

Professional football for teams such as Wolverhampton Wanderers, Wrexham & Burnley Football Club
International honours - Wales Football Team
Fitness Education - Gained in Preston College and Future Fit Training
County & School Honours - Cricket, Rugby, Athletics - 100m, 200m & 1,500m, Football & Tennis
Nationwide Fitness Recognition - 'Future Fit Training' advertising campaign featured in 'MENS HEALTH' & 'MENS FITNESS'

About A Star Fitness

A star fitness was founded in 2009. Our aim is to simply improve health, fitness and well being for YOU!

‘Inspire to Aspire’ clearly states our intention to;

A star fitness is here to pass on our enthusiasm for a

'NEW YOU'

‘Exercising is easy and fun for everyone. So let today be that stepping stone in YOUR life to become the person you want to be and to …

'Get that spring back in your step...'

'Become more self assured and confident...'

and most of all to ... Enjoy what looks back in the mirror and be comfortable in YOUR skin

Adam Jones